About Lachlan
Lachlan Maudsley is a performance practitioner and strength and conditioning coach with experience across NCAA Division I, professional, and national-team basketball. With a Master of Science in Sports Science from the University of Pittsburgh, Lachlan combines evidence-based sport science with practical coaching to support athlete development, performance, and long-term success.
Personalized Training
At Lachlan Maudsley Performance, we believe fitness is not one-size-fits-all. Our personalized approach ensures that everyone, regardless of age, fitness level, or experience, can enjoy the benefits of a healthy, injury-free lifestyle and perform at their best. In-person and online training packages are available, providing flexible options to help you reach your goals.
Testimonials
"Lachlan took the time to fully understand my physical capabilities which included a mobility assessment and then crafted a workout plan that suited my specific needs. He worked around a nagging foot injury that bothered me for a few months. The workout plan was very comprehensive focusing on strengthening my whole body, and improving my mobility, and included detailed warm-up, work out, and cool-down components. I would highly recommend him for anyone needing a personal trainer."
- Jeff Joyce (Client)
